Migraine Headache »
Migraine prevention
Migraine prevention

Whether or not you take preventive medications, you may benefit from lifestyle changes that can help reduce the number and severity of migraines. One or more of these suggestions may be helpful for you:

Avoid triggers. If certain foods seem to have triggered your migraines in the past, avoid those foods. If certain scents are a problem, try to avoid them. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress.
Exercise regularly. Regular aerobic exercise reduces tension …

Read the full article »
Sinus headache prevention

Good handwashing and hygienic practices can help prevent colds and upper respiratory infections. Smoking cessation can also decrease your risk of airway infections. Avoiding allergic triggers can also help prevent sinus infections in those who have allergies.

Keeping the body well hydrated and humidifying the air can help promote efficient drainage of fluids from the sinuses.
Read the full article »

Sinus headache treatment
June 3, – 12:37 pm | Comments Off
Sinus headache treatment

The best way to avoid or get rid of a sinus headache is to treat the underlying sinus inflammation. Your doctor may prescribe antibiotics or corticosteroids. Lifestyle changes, such as using a humidifier or irrigating your nasal passages with salt water, may also help. Several dietary supplements and
view full post »

Sinus headache diagnosis
June 3, – 12:33 pm | Comments Off
Sinus headache diagnosis

When should I seek medical care for a sinus headache?
Many people correctly self-diagnose sinusitis and treat themselves at home with fluids by mouth and breathing humidified air to loosen secretions and promote drainage. However, accessing medical care should be considered if a fever is present, there is swelling that can be felt in the face (perhaps signaling an abscess formation), or if the person exhibits a change in behavior or thinking.

What causes a sinus headache?
June 3, – 12:26 pm | Comments Off
What causes a sinus headache?

While a sinus infection(sinusitis) can be due to a viral infection much like a cold that causes swelling in the nose and decreases drainage of the sinuses, an allergic reaction (such as hay fever) may also begin the process of inflammation. As with any inflammation, there is swelling that in this case decreases the ability of the sinuses to drain and increased inflammatory fluid production (just like the weeping observed with a skin injury). The combination of more fluid and less drainage leads to the …

Sinus headache or migraine?
June 3, – 12:14 pm | Comments Off
Sinus headache or migraine?

Sinus headache or migraine?
It’s important to note that it’s possible to confuse migraines and sinus headaches. This is because the signs and symptoms of the two types of headaches overlap. Studies
view full post »

Sinus headache symptoms
June 3, – 11:59 am | Comments Off
Sinus headache symptoms

Sinus headaches are associated with a deep and constant pain in the cheekbones, forehead, or bridge of the nose. The pain usually intensifies with sudden head movement or straining. The pain is usually accompanied by other

What is a sinus headache?
June 3, – 11:52 am | Comments Off
What is a sinus headache?

Sinus headaches are headaches that may accompany sinusitis, a condition in which the membranes lining your sinuses become swollen and inflamed. You may feel pressure around your eyes, cheeks and forehead. Perhaps your head throbs. Although these can indicate sinus headaches, don’t jump to conclusions. Many people who assume they have